Healing Frequencies
Each frequency is traditionally used for a different kind of rest. Find the one your night needs.
396Hz
Let Go & Ground
Traditionally used to release guilt, fear, and grief. Listeners play it to quiet a heavy mind, ease emotional tension, and ground themselves before sleep.
Play the 2-hour session →
432Hz
Calm the Nervous System
Often called nature's tuning. Used to slow a racing mind, soften stress, and ease the transition from a wired day into deep, natural sleep.
Play the 9-hour session →
528Hz
Love & Healing
Known as the love frequency. Turned to for anxiety relief, emotional balance, and the kind of deep restorative rest that leaves you renewed by morning.
Play the 8-hour session →
Sleep Noise Therapy
10-hour black-screen mixes that mask disruptive sound and carry you through the whole night.
Brown Noise for Deep Sleep
White Noise for Deep Sleep
Pink Noise for Deep Sleep
Brown Noise for Sleeping
Steady noise gives your brain one predictable sound to follow — masking traffic, snoring, and sudden noises so you fall asleep faster and wake less.
Rain & Ambience
Soft piano rain and rainforest nights — for meditation, winding down, or drifting off.
Your Nightly Ritual
- Dim the lights and set your phone aside.
- Choose your sound — a frequency for the mind, noise for the room, rain for the soul.
- Press play, breathe slow, and let the night do the rest.